STAND OUT AS A CONFIDENT AND HIGHLY COMPETENT EiF MASTER TRAINER.

More than just a level 3 personal trainer

INTERNATIONALLY RECOGNISED

All graduates can register with REPs UK, EREPs, CIMSPA, Fitness Australia, REPs New Zealand and any other national register in the world!

EiF EXECUTIVE MASTER TRAINER

Includes Level 2, Level 3 and Level 4 PT Diploma awards, ACSM endorsed Master Coach and ILM endorsed Business Training to ensure the highest possible standard of training

COURSE FORMAT

Home Study + 7 Weekends or 2-Week Residential

LEARN WHILST YOU EARN | NO NEED TO GIVE UP YOUR DAY-JOB UNTIL READY

MOBILE APP

Get started anytime. Receive weekly lessons to your mobile phone with messaging access to your coach. 

FACE-TO-FACE PRACTICAL

An immersive experience to develop the practical skills of being a world-class trainer and leave with confidence.

LIVE VIRTUAL CLASSES

Live and interactive video tutorials to consolidate your learning and ensure studying from home is NOT 2nd best!

PT CLINIC

Real-life PT experience with members of the public to ensure your confidence before you launch.

About our Online program

CLICK TO WATCH

 
 
 

MASTER TRAINER

The technical skills of being a great trainer: one-on-one and small group PT, posture and corrective exercise, advanced program designed, core stability and functional training, sports and specific populations.

MASTER COACH

The confidence and competence of a great coach: motivation and behaviour change, nutrition coaching, lifestyle modification and stress management to ensure your clients achieve the results they most desire. 

BUSINESS MASTERY

The ability to translate great skills into a profitable and impactful business: product development, sales and marketing, website design, client management and business planning.

A Bespoke Personal Trainer Course

BE MORE

BE MORE

More than just a personal trainer

OUTDOOR TRAINING

OUTDOOR TRAINING

Non-Gym Based Training

SMALL GROUP PT

SMALL GROUP PT

Semi-private and group training

PT BOX

PT BOX

Boxing and pad work

COACHING CONSULTATIONS

COACHING CONSULTATIONS

Nutrition and Lifestyle Coaching

Supermarket Tour

Supermarket Tour

As part of our nutrition program

SPORTS

SPORTS

Fitness and sports training

SPECIFIC POPULATIONS

SPECIFIC POPULATIONS

Older adults, diabetes, arthritis etc.

ADVANCED PROGRAM DESIGN

ADVANCED PROGRAM DESIGN

Alternative overload techniques & split programs

CORRECTIVE EXERCISE

CORRECTIVE EXERCISE

Sports and rehab

FOAM ROLLING

FOAM ROLLING

Postural retraining and muscle release

FUNCTIONAL TRAINING & BACK CARE

FUNCTIONAL TRAINING & BACK CARE

At -home and mobile PT

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We make learning easy, fun and memorable

ASSISTED STRETCHING

ASSISTED STRETCHING

Hands-on stretching

GYM PT

GYM PT

Spotting and practical competence

IMMERSIVE TRAINING

IMMERSIVE TRAINING

Eat, sleep & breathe personal training

PT CLINIC

PT CLINIC

Building real-life experience

OVERSEAS OPTIONS

OVERSEAS OPTIONS

An environment for learning

STAND OUT

STAND OUT

Unique course curriculum and delivery

MODULE DETAILS

UNDERSTANDING HUMAN MOVEMENT
This first foundation module teaches students the essentials of human movement, muscle mechanics and exercise analysis. By the end of the module students will know their muscles and be able to apply their knowledge to determine what muscles are active in a range of common gym exercises. 

 

> The Skeletal System
> The Muscular and Nervous Systems
> Movement Mechanics
> Exercise Analysis

ONE-ON-ONE AND SMALL GROUP PT
This module is all about one-on-one personal training and small group PT. Students will learn how to teach correct form and technique, how to correct faulty form and improve posture; they will learn about delivering training away from a traditional gym environment as well as in a fitness club, and how to train clients safely and effectively as a serious fitness professional. 

 

> One-on-One Training
> Spotting and Hands-On Stretching 
> Small Group PT
> Mobile and Outdoor PT

ADVANCED PROGRAM DESIGN
This module is all about advanced program design, how to correct common postural problems and support clients with lower back pain as well as train clients with specific needs. 

 

> Health Appraisal and Advanced Program Design
> Postural Retraining and Corrective Exercise
> Specific populations including diabetes and obesity, pregnancy, clients with high blood pressure and heart problems, adolescents, older adults and clients with osteoporosis and arthritis.  

NUTRITION COACH & WEIGHT MANAGEMENT
Helping clients lose weight, shape up and feel amazing. This module is all about teaching students the science of nutrition and accelerated fat loss, how to calculate personalised macros and meal plans, coach nutritional change and deliver professional nutrition-based consultations. 

> Nutrition Science
> Accelerated Fat Loss, Metabolism and Hormones
> Body Composition Analysis
> Supermarket Tour
> Nutrition Consultations
> Nutrition Coaching

LIFESTYLE COACHING
Motivation and Behaviour Change. This module is all about coaching and supporting lasting behaviour change. Students learn about Motivational Interviewing and Cognitive Behaviour Theory, The Chimp Paradox and Person-Centred Counselling and how to apply such practical psychology to their role as a modern-day Personal Trainer and Fitness Coach. 

> Motivation and Goal Setting
> The Science of Behaviour Change
> Advanced Client Management
> Coaching and Advanced Communication Skills
> Habit-Based Coaching

SPORTS TESTING & CONDITIONING
Improving performance. This module is about helping students to better condition their more athletic clients.

> Fitness Testing
> Sports Planning
> Sport-Specific Conditioning Programs

BUSINESS COACH
Making money and growing your client-base. This module is all about how best to package what you do as a solution to people’s needs. Students will learn about how best to design, market and sell their products and services, manage and administer their growing clientele and build a successful Personal Training practice that works. 

> Finding Your Why
> Product Development
> Marketing and Sales
> Complimentary PT, Trials and Taster Offers
> Client Management and Referral
> Online Coaching
> Business Growth and Development 

LEARN MORE ABOUT OUR APPROACH TO NUTRITION HERE
Listen to Darren talk about the EiF coaching approach to helping clients change their eating and drinking habits for good.  

MINDSET 101: INTENTION|ATTENTION BALANCE
Listen to Darren talk about how to set your mind for success.  

HOW ABOUT AN INTRODUCTION TO COACHING?
Listen to this recording about how to coach your clients to enjoy better results in their lives.  

10 STEP CHALLENGE TO GET MORE CLIENTS
Listen to this recording about how get clients.  

10 STEP CHALLENGE TO MOTIVATE THE UNMOTIVATED
Listen to this recording about how to coach your clients to become more motivated.  

PT CLINIC

Building real-life experience